10 Simple Tai Chi Exercises in 10 Minutes - Daily Tai Chi for Beginners

Relax, find balance, relieve stress, center your mind, increase focus, feel alive and healthy!
1 - Rise and Fall
2 - Single Hand Circle
3 - Double Hand Circle
4 - Yin Yang Circle Hands
5 - Cloud Hands
6 - Rollback and Push
7 - Horse Tosses Mane
8 - Brush Knee
9 - Carry the Cauldron
10 - Grand Tai Chi